Mark LaForge 26:47 row
5,016m
Meters
26:47.8
Time
2:40.2
Pace
262
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 115 |
June 21, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 5,016m | 2:40.2 | 85 | 592 | 22 | 130 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 123 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 128 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 130 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 134 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 134 |
| 26:47.0 | 331m | 2:41.6 | 83 | 585 | 21 | 132 |
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