Mark LaForge 15:03 row
3,017m
Meters
15:03.3
Time
2:29.7
Pace
165
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 0 |
September 07, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,017m | 2:29.7 | 104 | 659 | 0 | 136 |
| 15:03.0 | 0 | 136 |
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Workout Graph
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