Mark LaForge 13:50 row
3,008m
Meters
13:50.8
Time
2:18.0
Pace
174
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 138 |
October 05, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.8 | 3,008m | 2:18.0 | 133 | 757 | 24 | 153 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 141 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 154 |
| 13:50.0 | 841m | 2:16.7 | 137 | 771 | 24 | 163 |
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