Mark LaForge 22:32 row

5,135m

Meters

22:32.4

Time

2:11.6

Pace

263

Calories

149

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate24
Stroke Count547
Drag Factor139

January 22, 2022 10:09:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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Workout Graph

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