Mark LaForge 23:56 row

5,010m

Meters

23:56.7

Time

2:23.3

Pace

222

Calories

134

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count528
Drag Factor137

February 13, 2022 11:00:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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Workout Graph

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