Mark LaForge 23:33 row

4,999m

Meters

23:33.8

Time

2:21.4

Pace

229

Calories

137

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count540
Drag Factor138

February 24, 2022 12:51:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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