Mark LaForge 23:24 row

5,000m

Meters

23:24.2

Time

2:20.4

Pace

226

Calories

Average Watts126
Calories Per Hour735
Stroke Rate23
Stroke Count531
Drag Factor139

March 07, 2022 08:35:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

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Workout Graph

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