Mark LaForge 23:58 row

5,000m

Meters

23:58.9

Time

2:23.8

Pace

301

Calories

Average Watts117
Calories Per Hour704
Stroke Rate23
Stroke Count556
Drag Factor0

July 15, 2022 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

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Workout Graph

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