Mark LaForge 30:10 row

5,721m

Meters

30:10.3

Time

2:38.2

Pace

319

Calories

Average Watts88
Calories Per Hour604
Stroke Rate22
Stroke Count650
Drag Factor0

July 27, 2022 16:03:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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Workout Graph

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