Mark LaForge 23:53 row

5,049m

Meters

23:53.5

Time

2:21.9

Pace

307

Calories

147

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate24
Stroke Count573
Drag Factor0

September 11, 2022 11:01:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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Workout Graph

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