Mark LaForge 15:05 row

3,036m

Meters

15:05.2

Time

2:29.0

Pace

177

Calories

136

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count343
Drag Factor0

September 28, 2022 09:43:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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Workout Graph

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