Mark LaForge 14:54 row

3,026m

Meters

14:54.6

Time

2:27.8

Pace

181

Calories

134

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate23
Stroke Count344
Drag Factor0

October 01, 2022 10:55:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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Workout Graph

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