Mark LaForge 15:32 row

3,022m

Meters

15:32.6

Time

2:34.3

Pace

173

Calories

125

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate22
Stroke Count341
Drag Factor0

October 31, 2022 06:31:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.