Mark LaForge 30:00 row
5,935m
Meters
30:00.0
Time
2:31.6
Pace
342
Calories
156
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 0 |
November 09, 2022 08:58:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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