Mark LaForge 14:50 row

2,999m

Meters

14:50.9

Time

2:28.5

Pace

176

Calories

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count340
Drag Factor0

November 23, 2022 06:52:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Just Row

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Workout Graph

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