Mark LaForge 30:00 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
344
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 0 |
December 09, 2022 06:20:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Just Row