Mark LaForge 25:01 row

5,036m

Meters

25:01.3

Time

2:29.0

Pace

293

Calories

138

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count563
Drag Factor0

December 26, 2022 12:16:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Just Row

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Workout Graph

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