Mark LaForge 25:24 row

4,999m

Meters

25:24.3

Time

2:32.4

Pace

286

Calories

139

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate23
Stroke Count592
Drag Factor0

January 03, 2023 06:33:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Just Row

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.