Mark LaForge 15:15 row

2,517m

Meters

15:15.1

Time

3:01.7

Pace

138

Calories

106

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate21
Stroke Count321
Drag Factor0

January 24, 2023 06:33:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Race Of The Charles 2023-01-24

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