Mark LaForge 10:07 row
1,918m
Meters
10:07.9
Time
2:38.4
Pace
101
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 132 |
March 03, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,918m | 2:38.4 | 88 | 602 | 18 | 129 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 125 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 131 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 131 |
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