Orlando Di Donato 21097m row
21,097m
Meters
1:30:13.4
Time
2:08.2
Pace
1309
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 2056 |
| Drag Factor | 145 |
November 17, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.4 | 21,097m | 2:08.2 | 166 | 870 | 23 | 157 |
| 17:16.6 | 4,300m | 2:00.5 | 200 | 987 | 23 | 155 |
| 18:20.6 | 8,600m | 2:07.9 | 167 | 874 | 23 | 151 |
| 18:56.3 | 12,900m | 2:12.1 | 152 | 822 | 22 | 156 |
| 19:03.8 | 17,200m | 2:13.0 | 149 | 812 | 22 | 159 |
| 16:36.1 | 21,097m | 2:07.8 | 168 | 877 | 24 | 166 |
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Workout Graph
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