Orlando Di Donato 10000m row
10,000m
Meters
38:47.6
Time
1:56.3
Pace
687
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 144 |
January 02, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.6 | 10,000m | 1:56.3 | 222 | 1064 | 27 | 160 |
| 7:25.3 | 2,000m | 1:51.3 | 254 | 1173 | 27 | 159 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 | 159 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 27 | 159 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 27 | 160 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 28 | 167 |
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1 prova del 2022 sui 10000 metri