Andrew Clark 20:05 row
4,649m
Meters
20:05.5
Time
2:09.6
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
February 13, 2014 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,649m | 2:09.6 | 161 | 852 | 16 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 20:05.5 | 19m | 2:24.7 | 115 | 697 |