Andrew Clark 14:01 row
3,022m
Meters
14:01.3
Time
2:19.1
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
January 20, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.3 | 3,022m | 2:19.1 | 130 | 746 | 18 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 14:01.3 | 908m | 2:12.8 | 149 | 813 | 19 |