Andrew Clark 4:30 row
1,023m
Meters
4:30.1
Time
2:12.0
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
January 27, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,023m | 2:12.0 | 152 | 823 | 19 |
| 4:30.1 | 1,023m | 2:12.0 | 152 | 823 | 19 |