Andrew Clark 7:02 row
513m
Meters
7:02.4
Time
6:51.6
Pace
37
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 26 |
December 22, 2019 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.4 | 513m | 6:51.6 | 5 | 317 | 26 |
| 5:00.0 | 407m | 6:08.5 | 7 | 324 | 27 |
| 7:02.4 | 106m | 9:37.3 | 2 | 306 | 26 |