Andrew Clark 2:16 row
215
Meters
2:16.4
Time
5:17.2
Pace
12
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 30 |
December 29, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 215 | 5:17.2 | 11 | 337 | 30 |
| 2:16.4 | 215 | 5:17.2 | 11 | 337 | 30 |