Andrew Clark 8:25 row
864
Meters
8:25.6
Time
4:52.5
Pace
48
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
June 30, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.6 | 864 | 4:52.5 | 14 | 348 | 48 | 28 |
| 5:00.0 | 445 | 5:37.0 | 9 | 331 | 27 | 26 |
| 8:25.6 | 420 | 4:04.7 | 24 | 382 | 21 | 32 |