Andrew Clark 8:25 row
864m
Meters
8:25.6
Time
4:52.5
Pace
48
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 348 |
Stroke Rate | 28 |
June 30, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.6 | 864m | 4:52.5 | 14 | 348 | 28 |
5:00.0 | 445m | 5:37.0 | 9 | 331 | 26 |
8:25.6 | 420m | 4:04.7 | 24 | 382 | 32 |