Andrew Clark 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
September 10, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 20 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 20 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 19 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 20 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 23 |