Andrew Clark 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
September 23, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 21 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 23 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 20 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 22 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 23 |