Andrew Clark 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
September 29, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 22 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 25 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 19 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 20 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 21 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 28 |