Andrew Clark 5000m row
5,000
Meters
20:14.3
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
October 20, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.3 | 5,000 | 2:01.4 | 195 | 972 | 327 | 21 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 23 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 65 | 23 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 65 | 21 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 69 | 20 |