Andrew Clark 10000m row
10,000m
Meters
44:29.4
Time
2:13.4
Pace
597
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 17 |
October 24, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:29.4 | 10,000m | 2:13.4 | 147 | 806 | 17 |
8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 17 |
8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 17 |
9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 16 |
8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 18 |
8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 18 |