Andrew Clark 10000m row
10,000
Meters
41:17.3
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
October 27, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.3 | 10,000 | 2:03.8 | 184 | 930 | 640 | 19 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 19 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 931 | 128 | 20 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 928 | 128 | 19 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 918 | 127 | 20 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 970 | 131 | 19 |