Andrew Clark 10000m row
10,000
Meters
41:44.5
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
October 28, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,000 | 2:05.2 | 178 | 909 | 633 | 23 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 903 | 126 | 21 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 24 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 900 | 126 | 23 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 901 | 126 | 24 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 926 | 128 | 24 |