Andrew Clark 15000m row
15,000m
Meters
1:04:22.2
Time
2:08.7
Pace
926
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
November 02, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:22.2 | 15,000m | 2:08.7 | 164 | 864 | 24 |
| 13:10.4 | 3,000m | 2:11.7 | 153 | 826 | 20 |
| 12:45.8 | 6,000m | 2:07.6 | 168 | 879 | 25 |
| 12:47.9 | 9,000m | 2:07.9 | 167 | 874 | 24 |
| 13:03.6 | 12,000m | 2:10.6 | 157 | 840 | 25 |
| 12:34.6 | 15,000m | 2:05.7 | 176 | 905 | 28 |