Andrew Clark 15000m row
15,000
Meters
1:03:57.1
Time
2:07.9
Pace
930
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
November 05, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:57.1 | 15,000 | 2:07.9 | 167 | 872 | 930 | 21 |
| 12:22.5 | 3,000 | 2:03.7 | 185 | 930 | 192 | 23 |
| 12:39.4 | 6,000 | 2:06.5 | 173 | 891 | 188 | 21 |
| 12:54.7 | 9,000 | 2:09.1 | 163 | 855 | 184 | 22 |
| 13:05.6 | 12,000 | 2:10.9 | 156 | 834 | 182 | 22 |
| 12:54.9 | 15,000 | 2:09.1 | 162 | 854 | 184 | 22 |