Andrew Clark 15000m row
15,000m
Meters
1:07:01.7
Time
2:14.0
Pace
892
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
November 06, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:01.7 | 15,000m | 2:14.0 | 145 | 799 | 19 |
| 13:27.2 | 3,000m | 2:14.5 | 144 | 794 | 19 |
| 13:22.9 | 6,000m | 2:13.8 | 146 | 802 | 19 |
| 13:26.3 | 9,000m | 2:14.3 | 144 | 796 | 20 |
| 13:24.0 | 12,000m | 2:14.0 | 145 | 800 | 20 |
| 13:21.3 | 15,000m | 2:13.5 | 147 | 805 | 21 |