Andrew Clark 15000m row
15,000m
Meters
1:06:09.8
Time
2:12.3
Pace
901
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
November 09, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:09.8 | 15,000m | 2:12.3 | 151 | 819 | 21 |
| 13:09.8 | 3,000m | 2:11.6 | 153 | 828 | 20 |
| 13:09.0 | 6,000m | 2:11.5 | 154 | 829 | 20 |
| 13:24.1 | 9,000m | 2:14.0 | 145 | 800 | 21 |
| 13:21.3 | 12,000m | 2:13.5 | 147 | 805 | 22 |
| 13:05.7 | 15,000m | 2:10.9 | 156 | 836 | 23 |