Andrew Clark 15000m row
15,000m
Meters
1:04:46.9
Time
2:09.5
Pace
921
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
November 11, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:46.9 | 15,000m | 2:09.5 | 161 | 853 | 23 |
| 13:28.7 | 3,000m | 2:14.7 | 143 | 791 | 20 |
| 13:10.1 | 6,000m | 2:11.6 | 153 | 827 | 22 |
| 12:58.9 | 9,000m | 2:09.8 | 160 | 850 | 23 |
| 12:43.5 | 12,000m | 2:07.2 | 170 | 884 | 23 |
| 12:25.7 | 15,000m | 2:04.2 | 182 | 927 | 28 |