Andrew Clark 15000m row
15,000m
Meters
1:03:55.3
Time
2:07.8
Pace
933
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
November 12, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.3 | 15,000m | 2:07.8 | 168 | 876 | 24 |
| 13:28.3 | 3,000m | 2:14.7 | 143 | 792 | 20 |
| 12:49.6 | 6,000m | 2:08.2 | 166 | 870 | 22 |
| 12:49.9 | 9,000m | 2:08.3 | 166 | 870 | 24 |
| 12:34.8 | 12,000m | 2:05.8 | 176 | 905 | 28 |
| 12:12.7 | 15,000m | 2:02.1 | 192 | 961 | 29 |