Andrew Clark 15000m row
15,000m
Meters
1:03:54.5
Time
2:07.8
Pace
931
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
November 13, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.5 | 15,000m | 2:07.8 | 168 | 876 | 22 |
| 12:58.7 | 3,000m | 2:09.7 | 160 | 851 | 21 |
| 12:51.7 | 6,000m | 2:08.6 | 165 | 866 | 23 |
| 12:46.3 | 9,000m | 2:07.7 | 168 | 878 | 23 |
| 12:51.5 | 12,000m | 2:08.5 | 165 | 866 | 23 |
| 12:26.3 | 15,000m | 2:04.3 | 182 | 925 | 24 |