Andrew Clark 15000m row
15,000m
Meters
1:06:37.2
Time
2:13.2
Pace
897
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
November 16, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:37.2 | 15,000m | 2:13.2 | 148 | 809 | 21 |
| 13:31.1 | 3,000m | 2:15.1 | 142 | 787 | 20 |
| 13:21.6 | 6,000m | 2:13.6 | 147 | 805 | 21 |
| 13:24.5 | 9,000m | 2:14.0 | 145 | 799 | 22 |
| 13:17.9 | 12,000m | 2:12.9 | 149 | 812 | 22 |
| 13:02.0 | 15,000m | 2:10.3 | 158 | 844 | 23 |