Andrew Clark 15000m row
15,000
Meters
1:02:36.4
Time
2:05.2
Pace
951
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
November 17, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.4 | 15,000 | 2:05.2 | 178 | 911 | 951 | 22 |
| 12:54.7 | 3,000 | 2:09.1 | 163 | 855 | 184 | 21 |
| 12:35.3 | 6,000 | 2:05.8 | 175 | 900 | 189 | 22 |
| 12:28.7 | 9,000 | 2:04.7 | 180 | 918 | 191 | 23 |
| 12:19.4 | 12,000 | 2:03.2 | 187 | 939 | 193 | 25 |
| 12:18.4 | 15,000 | 2:03.0 | 188 | 945 | 194 | 24 |