Andrew Clark 15000m row
15,000
Meters
1:01:56.8
Time
2:03.8
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
November 18, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:56.8 | 15,000 | 2:03.8 | 184 | 933 | 962 | 23 |
| 12:10.1 | 3,000 | 2:01.6 | 194 | 968 | 196 | 22 |
| 12:22.7 | 6,000 | 2:03.7 | 185 | 935 | 192 | 23 |
| 12:28.1 | 9,000 | 2:04.6 | 181 | 921 | 191 | 23 |
| 12:33.5 | 12,000 | 2:05.5 | 177 | 908 | 190 | 23 |
| 12:22.3 | 15,000 | 2:03.7 | 185 | 936 | 193 | 26 |