Andrew Clark 15000m row
15,000m
Meters
1:04:22.8
Time
2:08.7
Pace
925
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
November 19, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:22.8 | 15,000m | 2:08.7 | 164 | 864 | 22 |
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 21 |
| 12:56.2 | 6,000m | 2:09.3 | 162 | 856 | 22 |
| 13:01.6 | 9,000m | 2:10.2 | 158 | 844 | 22 |
| 12:58.0 | 12,000m | 2:09.6 | 161 | 852 | 23 |
| 12:47.8 | 15,000m | 2:07.9 | 167 | 874 | 23 |