Andrew Clark 15000m row
15,000
Meters
1:02:51.6
Time
2:05.7
Pace
948
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
November 22, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:51.6 | 15,000 | 2:05.7 | 176 | 904 | 948 | 23 |
| 12:54.0 | 3,000 | 2:09.0 | 163 | 860 | 185 | 21 |
| 12:41.3 | 6,000 | 2:06.8 | 171 | 889 | 188 | 22 |
| 12:35.3 | 9,000 | 2:05.8 | 175 | 900 | 189 | 23 |
| 12:35.2 | 12,000 | 2:05.8 | 176 | 900 | 189 | 24 |
| 12:05.8 | 15,000 | 2:00.9 | 198 | 977 | 197 | 27 |