Andrew Clark 15000m row
15,000m
Meters
1:02:26.7
Time
2:04.8
Pace
954
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
November 24, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.7 | 15,000m | 2:04.8 | 180 | 918 | 22 |
| 12:25.7 | 3,000m | 2:04.2 | 182 | 927 | 21 |
| 12:30.4 | 6,000m | 2:05.0 | 179 | 915 | 21 |
| 12:32.9 | 9,000m | 2:05.4 | 177 | 909 | 22 |
| 12:32.5 | 12,000m | 2:05.4 | 177 | 910 | 23 |
| 12:25.1 | 15,000m | 2:04.1 | 183 | 928 | 23 |