Andrew Clark 15000m row
15,000m
Meters
1:00:55.8
Time
2:01.8
Pace
978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
November 25, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.8 | 15,000m | 2:01.8 | 193 | 965 | 23 |
| 12:01.1 | 3,000m | 2:00.1 | 202 | 993 | 25 |
| 12:11.6 | 6,000m | 2:01.9 | 193 | 964 | 22 |
| 12:17.8 | 9,000m | 2:02.9 | 188 | 947 | 23 |
| 12:15.8 | 12,000m | 2:02.6 | 190 | 953 | 26 |
| 12:09.5 | 15,000m | 2:01.5 | 195 | 970 | 24 |