Andrew Clark 15000m row
15,000m
Meters
1:02:50.0
Time
2:05.6
Pace
949
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
November 27, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:50.0 | 15,000m | 2:05.6 | 176 | 906 | 22 |
| 12:49.2 | 3,000m | 2:08.2 | 166 | 871 | 21 |
| 12:36.1 | 6,000m | 2:06.0 | 175 | 901 | 23 |
| 12:33.6 | 9,000m | 2:05.6 | 177 | 907 | 23 |
| 12:32.5 | 12,000m | 2:05.4 | 177 | 910 | 23 |
| 12:18.6 | 15,000m | 2:03.1 | 188 | 945 | 23 |